by Friends of Godwin


It is really funny how we make demands upon life, how we make demands upon ourselves, how we make demands upon others. Naturally you cannot meet all the demands you are making of yourself, and naturally others can’t meet the demands you are making of them; and again quite naturally, life can’t meet the demands you are making of it.

Here we see in a very simple, direct way how we create our own suffering. We create our own problems without realising it by the way we are making demands, without ever posing the question: “How realistic are my demands?”

When we see someone behaving in a way that we think he or she should not behave, we assume that the other person is acting with full responsibility and knows what he or she is doing. This is just a belief on our part. The other person sometimes doesn’t know why he or she is behaving in that particular way. Often we don’t know ourselves why we are acting in a particular way. Yet we assume that others always know what they are doing.

When we come across such a situation, rather than immediately giving a plus or minus to the other person, rather than getting angry and reacting to the other person, we can have a dialogue to find out why that person is behaving in a particular way. If you can do this with other people in such situations, you’ll be really helpful to them. Maybe for the first time they are encouraged to reflect on what they are doing. In relation to your own actions, rather then giving yourself a minus, try to have a dialogue with yourself about why you’re behaving in this particular way. This is a very important skill that we need to learn in relationships.