A Non-Reactive Mind

by Friends of Godwin

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A helpful tool in everyday life can be to develop a non-reactive mind. If you are in a situation where you are getting anxious or unhappy, try telling yourself not to react. In most of these situations it is reacting to the things that happen that makes the problem worse. We don’t like something and we start resisting it. Naturally it becomes a battle, a tiresome struggle.

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