by Friends of Godwin
Sounds. Thoughts. Emotions. Sensations. Just letting them be.
No plus. No minus. Learning to see things just as they are. Having a mirror-like mind. Learning to reflect things just as they are. Not as they should or as they must be.
In the seeing just the seeing, not ‘I’ am seeing.
In the hearing just the hearing, not ‘I’ am hearing.
In the thinking just the thinking, not ‘I’ am thinking.
In the feeling just the feeling, not ‘I’ am feeling.