by Friends of Godwin
I would just like to share an experience of a meditator at Nilambe. She had some deep wounds, deep problems. So being in isolation she was with them most of the time. As this is a meditation centre, a retreat centre, you have a lot of time by yourself and you can really become stuck in this inner world that you have created. So sometimes I encourage meditators to go and help people so as to see the suffering of others, because in Sri Lanka there are so many opportunities to witness different forms of suffering. She went to a home where there are retarded children, disabled children, and when she saw them with all their suffering, her own suffering was forgotten. She forgot her problems and picked them up and cared for them. There was an immense change in her.