Learn to Enjoy Life
by Friends of Godwin
There is a section in the Buddhist texts where monks and nuns who have become enlightened describe the beauty in nature. And these descriptions are recounted in such a creative, perfect way that it really shows how you can develop this passion for the things that you hear and the things you feel and the things that you see.
And it’s interesting that the same thing will happen in relation to noticing things within oneself. Certain aspects, certain areas in our personality which we might have taken for granted, which we have not noticed before, we are bound to notice them very sharply, very clearly. So you develop a motivation both for things external and for things internal.
Now what about things like eating? With meditation, would you become indifferent to what you are eating? Would you not enjoy what you are eating? In this connection, there is an interesting quotation from Ajahn Chah – I am sure some of you are familiar with his books. He had said that when there is good food you can really enjoy it and when there is not so good food, you can also enjoy that. So what can happen is that you learn to enjoy life, but in a different way from identifying with such things.
In the Centre where I live in Sri Lanka, in the evening when it is clear, there is a beautiful sunset and watching the sunset is part of the schedule. You are encouraged to appreciate beauty without necessarily identifying yourself with such beautiful things. So please remember that not identifying yourself with them doesn’t mean that you have lost the motivation for them.