See the Intention
by Friends of Godwin
Before we act, if we can pause and try to see the intention why we want to do a particular thing, there there can be a natural transformation in our action. On one occasion the Buddha was speaking to his son Rahula. The Buddha asked his son: What is the purpose of a mirror? And the little boy said the purpose of a mirror is to reflect. So the Buddha said that in the same way we should reflect about our speech and about our actions before doing them. But to exercise this reflection there has to be awareness and there has to be a pause.