Another Aspect of Awareness

by Friends of Godwin


Another aspect of awareness is to experience the present moment. Though we are physically here, mentally we can be elsewhere. Even while listening to me, physically you are present but mentally you can be back in Hong Kong. So it’s only if we experience the present moment with the help of awareness that mentally and physically we can be present, we can be really in the here and the now, that we can really experience the present moment fully and completely.