In Small Ways
by Friends of Godwin
We can also practise loving-kindness when we are eating. It is learning to take into account the persons with whom you are eating. As far as possible, whenever you get an opportunity give a helping hand to someone who might need it. It is a very important quality that we can develop, and we can develop this quality in silence and even in relation to eating. So it’s interesting that we can practise loving-kindness in little acts, small acts, not just with big acts of love; but even with these small things we’ll be developing the qualities of our heart. Actually I’m sometimes touched by the attention that I get from so many people when I eat. I feel as if I am pampered. I feel as if I’m treated as a child. I like it sometimes. But we should also learn to have the same concern for others in small ways, in little ways.