Toilet Meditation

by Friends of Godwin

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However much you are busy, you are bound to go to the toilet. It is interesting that in the main text in which the Buddha described how we should develop awareness, it says that when you are in the toilet, try to be aware, try to be conscious of what is happening while you are in the toilet. I call this toilet meditation! If you are really interested, if you are really motivated, even if you are so busy at least you will have time to do toilet meditation.

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