Without the Monsters

by Friends of Godwin


During the day we can experience many so-called negative emotions, but can we make an effort to realise when the monsters are not there? Wherever you are, in the office or at home, and whatever you are doing, just take your mind back and remember the times the monsters came, and the times they didn’t come. Very soon you will realise that you are spending more time without the monsters, and this can give you inspiration, faith and confidence in the Buddha’s medicine. You will be surprised to realise what a good person you are.