by Friends of Godwin
As you are still human you might get annoyed, you might get irritated, you might get angry, you might want to fight with the boss or whoever. If that happens, don’t give yourself a minus; make friends with these unpleasant things, try to say okay to them, try to make them the object of your of meditation. You can use the same principle in relating to other people. If you can see the practice in this way your spiritual practice, your meditation becomes so interesting: a really fascinating adventure. You don’t fear to make mistakes, you are ready to learn from everything.