by Friends of Godwin

A very important aspect of awareness is that we learn to develop self-confidence because we learn that with awareness and with our own effort we can do a great deal about ourselves. We develop self-confidence and self-reliance. Then we take responsibility for our own actions. We take responsibility for what is happening to us without blaming others and without blaming the surroundings. You take full responsibility for your own actions, for your own thoughts, for your own ways. This is an aspect that the Buddha emphasised very much.

I studied in a Buddhist school in Kandy and in the school we had a motto which was written in Pali. It means: “Self-help is the best help”. So in this regard awareness is the key to the practice. This is why the Buddha called it the only way.