Be Grateful

by Friends of Godwin

We should all be grateful that we have been able to discover the Buddha’s teaching, and I think it is also a good practice to feel grateful for the Buddha. One meditation that people in some traditional Buddhist countries practise is to reflect on the Buddha’s good qualities. Sometimes this can be a very powerful and inspiring experience: to reflect on the depth and the wisdom and the loving-kindness of the Buddha, and how these come through in the teaching.