by Friends of Godwin
There is a beautiful word that is used in the Dhamma, the word is rejoicing. To rejoice in our own good qualities. To rejoice in the positive aspects in ourselves. Seeing more and more the positive in ourselves, and learning to rejoice in our own goodness in this way can bring about lots of joy and lightness. And when we experience more and more joy and lightness in us, then it can also be infectious, it can also influence and inspire others to experience more joy and lightness.