Just Know

by Friends of Godwin

When you are reacting, just know that you are reacting, to take that as a learning experience and learn not to react to it. And when you are not reacting just know that you are not reacting, and see for yourself the results, the benefits of it. So if you can really learn to be open to both the reactive mind and the non-reactive mind and to see the difference between the two, that can be considered something very important.