by Friends of Godwin
A thought you can have in the morning is: Today may I get an opportunity to practice loving-kindness to someone else, may I get the opportunity to show kindness to someone this day. Just to have that thought, just to have that kind of aspiration, is a wonderful way of beginning the day.
Someone else said something very simple and significant, something similar to what the Buddha said, she said: we do not have to do a big thing to show loving-kindness. But little actions, small acts of loving-kindness are enough. So if you can have this openness, and if you can have this motivation, then in everyday life you are bound to find situations when you can smile at a person, smile at a child, showing some kindness. These small things, little things, are in a way acts of loving-kindness.